Why GMO labeling is good for consumers

There have been no clinical studies to determine if GMOs are even safe for human consumption. GMO labeling let's consumers decide if they want to take that risk.

Do you find yourself reading food labels more often, curious to see what is, or isn’t, in some of the packaged food in your cupboard? There’s a general trend towards label reading because people want to know what’s in their food, and why wouldn’t we?

This food trend is at the heart of a battle being waged south of the border about GMO labeling of foods, the results of which have the potential to impact our grocery stores too. Although GMO labelling is non-existent in Canada, momentum in the U.S. could influence legislation here.

In the meantime Health Canada considers GMO foods safe for human consumption.

Never mind that 64 other countries around the world restrict or ban GMOs. It begs the question: What do they know that we don’t?

Green resolutions - 7 tips for a more eco-friendly life

January first is an easy day to start anew. There’s something about rolling into a new year that inspires us to do something to improve ourselves.

But what it we all viewed January first as an opportunity to make our world a better place?

Making a few eco-friendly changes to the way we live is one way to improve the world with the added benefit of improving our lives since the health of the planet and our personal health are so undeniably intertwined. Something as simple as buying better quality food, or eating a little less meat, can have positive repercussions that extend way beyond your waistline.

As with any new resolution or habit, starting with bite-sized changes and adding to them bit by bit is a good way to build positive momentum. Here are a few ideas to get you started.

How to avoid genetically modified organisms (GMO's)

How do you tell if your food has been genetically modified? Would you want to know? Should you care?

Since there are no labeling laws in Canada that require a producer to state whether or not food ingredients are genetically modified, we’re on our own to figure out whether or not there are GMOs in our food. 

GMOs are “genetically modified organisms,” plants or animals with DNA that has been fiddled with too (theoretically) make it better in different ways. Genes from different species are spliced to create combinations that could never occur in nature or through traditional cross breeding.  

My gut tells me that GMO’s are not a good thing for us or the planet.  But it wasn’t until I dug into the issue that I really understood the significance of GMOs being let loose in our food system.