Showing posts with label Clean Eating. Show all posts
Showing posts with label Clean Eating. Show all posts

Tuesday, May 27, 2014

How to eat well and reduce your exposure to pesticides



Environmental Working Group clean fifteen
Environmental Working Group dirty dozen
 
An apple a day…just might increase your pesticide exposure, according to this year’s Dirty Dozen/Clean Fifteen analysis by the U.S.-based environmental research group, Environmental Working Group (EWG).
The organization does an annual analysis of pesticide residue on produce based on data gathered by the U.S. Department of Agriculture and Food and Drug Administration. EWG uses this data to compile of list of the 12 fruits and vegetable which carry the highest pesticide load when they reach your plate.
It’s not all doom and gloom - EWG also publishes a list of the 15 fruits and vegetables that contain the least amount of pesticide residue.